Food Heaven Podcast hosts and registered Dieticians, Jess and Wendy‘s new episode, titled Understanding Gestational Diabetes, which is a nod to National Diabetes Awareness month, which is in November. For the show, they enlist dietitian superstar Lily Nichols, a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, speaker, and author with a passion for evidence-based prenatal nutrition and exercise. Her book and online course, Real Food for Gestational Diabetes, presents a revolutionary nutrient-dense, lower carb diet for GD.

Gestational Diabetes is a form of high blood sugar affecting pregnant women.