Health advocate and entrepreneur Lisa Angel Smith, who holds a B.A. in Psychology and an MBA, is urging people—particularly Black women—to focus …
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158.1 – Applied Psychology
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Therapist Shares How To Make The Most Of Your Self-Care Routine: ‘Plan For Downtime’
by Gee NYby Gee NYCertified life coach and therapist Raquel Hopkins is reminding everyone that real self-care isn’t about aesthetics or escape—it’s about restoration and intention. …
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‘Not Every Emotion Needs an Audience’: Therapist RaQuel Hopkins Warns Against Weaponizing Your Emotions
by Gee NYby Gee NYTherapist and certified coach RaQuel Hopkins is sparking conversation with a viral Instagram video urging people to rethink how they handle emotions …
