Certified life coach and therapist Raquel Hopkins (@raquel_the_capacity_expert) is making waves online with her candid and thought-provoking reflections on adult development, identity, …
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capacity building
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Therapist Shares How To Make The Most Of Your Self-Care Routine: ‘Plan For Downtime’
by Gee NYby Gee NYCertified life coach and therapist Raquel Hopkins is reminding everyone that real self-care isn’t about aesthetics or escape—it’s about restoration and intention. …
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Therapist Raquel Hopkins Challenges Overuse of ‘Trauma’ Label in Viral Post: ‘Every Hurt Doesn’t Require Healing’
by Gee NYby Gee NYRaquel Hopkins, a licensed therapist and author, is sparking conversation across social media after posting a bold and thought-provoking message on Instagram, …
