TikTok influencer Chanel Allure is speaking out about a terrifying experience that left her not only physically shaken but emotionally devastated. In …
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emotional regulation
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Therapist Raquel Hopkins Challenges Therapy Norms: ‘Focusing on Childhood is Tricky’
by Gee NYby Gee NYFor many individuals, therapy has long been about delving deep into childhood wounds, dissecting every past experience to understand present struggles. But …
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Mental Health Coach Danielle Colleman Offers Insights On How To Teach Kids To Regulate Their Emotions
by Gee NYby Gee NYDanielle Colleman (@danie__colleman) highlighted the essential role of teaching children practical techniques for emotional regulation. In a recent episode of the In …
