HealthLifestyle 8 Black Fitness Gurus to Follow on Instagram by Yah Yah October 25, 2017 by Yah Yah October 25, 2017 If you’re anything like me, getting off your couch and onto the treadmill can be quite a clamor. And nothing makes it … Read more 0 FacebookTwitterPinterestEmail
Health Get Fit With Jessamyn Stanley #bodypositive by Yah Yah July 6, 2017 by Yah Yah July 6, 2017 Jessamyn Stanley, a breakthrough body-positivity yoga star/author gives us a free preview of her popular beginner yoga class. Slip on something comfy, … Read more 0 FacebookTwitterPinterestEmail
