As society increasingly focuses on self-advocacy and mental health, Raquel Hopkins, a certified life coach, therapist, and capacity expert, offers a deeper …
Tag:
Mental wellness
-
-
News
Tiye Chambers Explains How Fear, Obligation, And Guilt Keep People Stuck—And How To Break Free
by Gee NYby Gee NYTiye Chambers recently broke down a concept affecting countless people in silence: FOG — Fear, Obligation, and Guilt. https://www.instagram.com/reel/DK7oke4o89s/?utm_source=ig_web_copy_linkIn a viral video …
-
Black women have long been expected to embody strength, resilience, and self-sacrifice. The “strong Black woman” stereotype, while rooted in historical survival, …
-
HealthNews
Dr. ShantaQuilette Develle on Why Rest Is Essential for Women’s Health: ‘Rest Is Truly The Flex In Life’
by Gee NYby Gee NYIn today’s fast-paced world, taking time to rest often feels like an impossible luxury. Yet according to health advocate Dr. ShantaQuilette Develle, …
-
News
Mother of Renowned Broadway Dancer Zelig Williams Opens Up About Heartbreak And Hope Amid Son’s Bizarre Disappearance
by Gee NYby Gee NYThe search for Broadway dancer Zelig Williams, known for his performances in Hamilton and MJ the Musical, has captivated attention across the …
