News Therapist Shares How To Make The Most Of Your Self-Care Routine: ‘Plan For Downtime’ by Gee NY June 11, 2025 by Gee NY June 11, 2025 Certified life coach and therapist Raquel Hopkins is reminding everyone that real self-care isn’t about aesthetics or escape—it’s about restoration and intention. … Read more 0 FacebookTwitterPinterestThreadsBlueskyEmail