Wellness

Lizzo just spilled some major tea (or should I say, ex-coffee?) on her impressive health journey. After revealing that she shed a …

When you think of Serena Williams, you might picture a powerhouse on the court, crushing serves and rewriting history. But off the …

This Black History Month, Black Girl Vitamins made self-care a community affair with its “Sisterhood in Self-Care” campaign, a nationwide initiative that …

Halle Berry is refusing to stay silent about menopause, even after being warned that speaking out could hurt her career. The Oscar-winning …

One hundred-year-old Mrs Cleo is proving that true beauty isn’t found in cosmetics or skincare routines—it’s rooted in self-care, healthy habits, and …

Dr. Lauren Patrick, an assistant clinical professor in Neurology at UCSF’s Weill Institute for Neurosciences, is making waves in the medical community. …

Tennis icon Serena Williams recently underwent surgery to remove a branchial cyst the size of a small grapefruit from her neck, sharing …

Self-care is becoming quite a buzz word and before we go into how to implement the best self-care practices to boss up …

Living a healthy lifestyle seems like living a life on a slippery downward slope! But it doesn’t have to be when you …