Hey, Beautiful Souls! The mind and body are deeply interconnected. When we nurture both, we experience a sense of harmony and well-being. …
Lauren 'LC'
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Lauren 'LC'
Lauren LC, the Gut Health Bestie™, is Holistic Wellness & Self-Care Expert, Wellness Tribe Builder and Founder of Hervival®, empowering women's optimal well-being on a soul level.
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Hey, Beautiful Souls! True health isn’t just about physical fitness; it encompasses our mental, emotional, and spiritual well-being. By taking a holistic …
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Hey, Beautiful Souls! We all have the power to create the lives we desire. Self-empowerment is about recognizing our inner strength and …
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Hey, Beautiful Souls! In the hustle and bustle of life, it’s easy to neglect our own needs. Self-care isn’t selfish; it’s essential …
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Hey, Beautiful Souls! Gratitude is a powerful tool that can transform our lives. Focusing on the positive aspects of our lives can …
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News
Your Light Shines Bright: 7 Soulful Mantras for Dispelling Self-Doubt
by Lauren 'LC'by Lauren 'LC'Hey, Beautiful Souls! We all experience self-doubt occasionally, but it doesn’t have to hold us back. Cultivating self-belief and confidence allows us …
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Rising from the Ashes: 7 Soulful Mantras for Embracing Transformation
by Lauren 'LC'by Lauren 'LC'Hey, Beautiful Souls! Life is full of ups and downs; sometimes, we face insurmountable challenges. But in these moments, we can rise …
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A Love Affair with Yourself: 7 Soulful Mantras for Cultivating Self-Love
by Lauren 'LC'by Lauren 'LC'Hey, Beautiful Souls! Although we often prioritize the needs of others, neglecting our well-being can leave us feeling depleted. Self-love is essential …
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Hey, Beautiful Souls! Life can throw challenges our way, but we can overcome obstacles with inner strength. This week, let’s explore 7 …