Hey Beautiful Souls! While we all come in different shapes and sizes, and that’s what makes us unique! Body positivity isn’t about …
Lauren 'LC'
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Lauren 'LC'
Lauren LC, the Gut Health Bestie™, is Holistic Wellness & Self-Care Expert, Wellness Tribe Builder and Founder of Hervival®, empowering women's optimal well-being on a soul level.
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News
7 Soulful Mantras for Igniting Your Inner Strength During Challenges
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! Life throws us curveballs sometimes, but we are stronger than we think. Challenges can be opportunities for growth if …
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News
Nurturing Strength for Softness in Your Mental Health with these 7 Soulful Mantras
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! Taking care of our mental health isn’t a sign of weakness, rather it’s a sign of strength. Just like …
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Hey Beautiful Souls! We all know that feeling – stressed minds and sluggish bodies. But what if your mind and body worked …
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HealthLifestyle
Thrive, Not Just Survive: 7 Soulful Mantras for a Balanced and Healthy Lifestyle
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! We all want to feel our best, not just get by. A healthy lifestyle isn’t about deprivation, it’s about …
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HealthLifestyle
Own Your Power with These 7 Soulful Mantras for Embracing Self-Empowerment
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! We all have the power to create positive change in our lives, but sometimes self-doubt can hold us back. …
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HealthLifestyle
7 Selfcare Nurturing Soulful Mantras To Fill Your Cup First
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! Like we can’t pour from an empty cup, neglecting self-care leaves us drained and depleted. Self-care isn’t selfish, it’s …
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Hey Beautiful Souls! Life can get busy, and sometimes taking things for granted is easy. But cultivating gratitude can shift our perspective …
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HealthLifestyle
Embracing Self-Compassion: 7 Soulful Mantras for Self-Worthiness
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! We all make mistakes and have flaws, but that doesn’t make us less worthy of love and compassion. Self-compassion …