Hey, Beautiful Souls! In today’s fast-paced world, finding moments of stillness can feel like a luxury. But cultivating presence and stillness is …
Lauren 'LC'
Lauren 'LC'
Lauren LC, the Gut Health Bestie™, is Holistic Wellness & Self-Care Expert, Wellness Tribe Builder and Founder of Hervival®, empowering women's optimal well-being on a soul level.
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Friend to Yourself: 7 Soulful Mantras for Deepening Self-Compassion
by Lauren 'LC'by Lauren 'LC'Hey, Beautiful Souls! We’re often so hard on ourselves, forgetting the kindness and compassion we offer to others. Self-compassion is essential for …
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Let Your Imagination Soar: 7 Soulful Mantras for Nurturing Creativity
by Lauren 'LC'by Lauren 'LC'Hey, Beautiful Souls! Creativity is a powerful force that can bring joy, fulfillment, and a sense of purpose to our lives. This …
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The Power of Perspective: 7 Soulful Mantras for Cultivating Empathy
by Lauren 'LC'by Lauren 'LC'Hey, Beautiful Souls! Empathy is the ability to understand and share the feelings of others. And it’s a powerful tool for building …
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Nurturing Connections: 7 Soulful Mantras for Building Healthy Relationships
by Lauren 'LC'by Lauren 'LC'Hey, Beautiful Souls! Relationships are the fabric of our lives. Cultivating healthy connections fosters a sense of belonging, support, and love. This …
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Hey Beautiful Souls! Change is inevitable, but it can also be a catalyst for growth and transformation. Embracing change allows us to …
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Hey, Beautiful Souls! We all have a unique purpose in life. Finding purpose in our mission can bring a sense of meaning …
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The Calm Within 7 Soulful Mantras for Daily Peace and Tranquility
by Lauren 'LC'by Lauren 'LC'Hey, Beautiful Souls! In today’s fast-paced world, finding inner peace can feel like a challenge. However, cultivating calm within is essential for …
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Hey, Beautiful Souls! Life can get hectic, and stress can creep in unannounced. Taking time to cultivate calm is essential for our …