Self-care is becoming quite a buzz word and before we go into how to implement the best self-care practices to boss up…
Lauren 'LC'
Lauren 'LC'
Lauren LC Wells aka "Gut Health Bestie", a Wellness Tribe Builder, CEO, and Tech Founder @Hervival®, the 1st All-In-One Holistic Wellness, Self-Care & Spirituality App and Community for Women of Color. Lauren's a Certified Digestive Health Coach, helping overachieving entrepreneur women recover from burnout with better gut health, balanced hormones, and ALIGNED VIBRATING ENERGY through food and Chakra Alignment
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HealthLifestyle
5 Life Hacks to Trick Your Mind and Body to Live A Healthier Lifestyle
by Lauren 'LC'by Lauren 'LC'Living a healthy lifestyle seems like living a life on a slippery downward slope! But it doesn’t have to be when you…
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How To Fight Inflammation With One Drink Many ailments and diseases that occur in the body start in the gut and its…
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HealthLifestyle
5 Ways To Slay Your Self-Care & Wellness Goals This Fall!
by Lauren 'LC'by Lauren 'LC'Why It’s Time to Put Your Health First! Your well-being should be a priority in your life, yet so many of us…