"health"

Stress is not a very pleasant experience, but unfortunately, life throws situations full of incongruence at us that challenge our ability to …

Registered dieticians Wendy and Jess are on a mission to make the world a healthier place. But their mission is not to humiliate …

16-year-old Bresha Meadows, made news back in 2016 when she was convicted of murdering her abusive father. On May 22nd, 2017, the …

Laila Ali‘s new book, Food for Life. The book, which is already a #1 bestseller on Amazon, shows us how to take …

It’s been about four months since tennis legend Serena Williams gave birth to her precious baby girl Alexis Olympia and they can …

Makho Ndlovu is the upbeat, fresh-faced new host of Essence Magazine’s weekly Youtube show, Essence Now. Her warm, unpretentious interviewing style has …

Founded in the 90s, SUCCESSFUL BLACK PARENTING magazine has been a staple media outlet within the Black community. Focused solely on the …

Hair Influencer Aleah and one-third of Beauty trio, ESSNTL, is trying out Faux Locs (otherwise known as Goddess Locs) for the first time and …

MOTIVATION IS ESSENTIAL Do you have trouble with motivation? Your health, both mental and physical, are key when attempting to stay motivated and maintain a …