Hey Beautiful Souls! We all have the power to create positive change in our lives, but sometimes self-doubt can hold us back.…
Lauren 'LC'
Lauren 'LC'
Lauren LC, the Gut Health Bestie™, is Holistic Wellness & Self-Care Expert, Wellness Tribe Builder and Founder of Hervival®, empowering women's optimal well-being on a soul level.
-
-
HealthLifestyle
7 Selfcare Nurturing Soulful Mantras To Fill Your Cup First
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! Like we can’t pour from an empty cup, neglecting self-care leaves us drained and depleted. Self-care isn’t selfish, it’s…
-
Hey Beautiful Souls! Life can get busy, and sometimes taking things for granted is easy. But cultivating gratitude can shift our perspective…
-
HealthLifestyle
Embracing Self-Compassion: 7 Soulful Mantras for Self-Worthiness
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! We all make mistakes and have flaws, but that doesn’t make us less worthy of love and compassion. Self-compassion…
-
HealthLifestyle
7 Soulful Mantras for Embracing Transformation From Within
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! Life is a constant journey of growth and change. Sometimes, transformation can feel intimidating, but it also holds immense…
-
HealthLifestyle
Deepening Self Love: 7 Soulful Mantras for Worthy Feeeling
by Lauren 'LC'by Lauren 'LC'Hey Beautiful Souls! Self-love is the foundation for a happy and fulfilling life. But sometimes, it can feel challenging to appreciate our…
-
Hey Beautiful Souls! Life can get tough. Challenges come our way, testing our resolve and inner strength. But within each of us…
-
Hey Beautiful Souls! Happy Monday! Today, let’s dive into the transformative power of embracing the present moment. Many of us struggle to…
-
Hey Beautiful Souls! Happy Monday! Today, let’s acknowledge how self-doubt can sabotage and cripple us, hindering our ability to conquer our passions,…