5 Tips To Make Your Personal Training Business More Profitable
Here are five simple strategies that any personal trainer can adapt to their busines…
10 Powerful Keys To Healing Yourself
1. Be Present Live in the now. The past is gone. You can never go back and make it r…
Food Heaven Podcast: Body Kindness With Rebecca Scritchfield
In this episode of the Food Heaven Podcast, Wendy and Jess interview national nutrit…
Enhance Your Workout With These Fitness Tips
Incorporating fitness into your daily routine shouldn't be intimidating. Everyone h…
Women Of Color Are Trying To Leave The United States – Here’s Why
The election of President Trump has seen millions of hidden white supremacists come …
Weight Loss Secrets: Foods that Speed Up Metabolism!
There are several foods and types of foods that speed up metabolism that can help yo…
ELLE’s Documentary On Braids And Appropriation In America
Growing up as a young Black girl, our childhood memories of having our hair braided …
Food Heaven Podcast: Cooking With Bae
Wednesday was Valentine's Day, but most couples will probably be celebrating their r…
F.E. Adeniji Wants To Expose The Truth About Health In The Black Community
F. E. Adeniji is a woman on a mission to change the perception of healthy living wit…