Amanda Seales recently headed to HOFSTRA Universityto deliver a lecture on Black Womanhood. Here is a response to an audience member who wanted advice for Dating in your 20s. The question hit a nerve and Seales admitted that it was a topic on which she feels very strongly.

As a 36-year-old woman with a wealth of dating experience under her belt. The bottom line for the ladies is – Know Your Worth! She also had some words of wisdom for the men in the audience as well as breaking down the differences between sex and intimacy.

A great excerpt from her lecture.