Registered dieticians Wendy and Jess are on a mission to make the world a healthier place. But their mission is not to humiliate or shame people into a healthier lifestyle.
Recently one of Wendy's BFFs posted a photo of a meal online, and Wendy was horrified to see her pal being food shamed. Come on people, you don't have to be Vegan to be healthy. What's more, there are plenty of vegans walking this earth who are far from healthy!
"One of her followers quickly chastised her for not being vegan and went on to say that her way of eating was unhealthy and that she was basically setting herself up for a life of chronic disease."
During this episode, the discerning duo dissects what food shaming looks like, why it doesn't work and what we should all do instead. Bottom line - we should be respecting people's food choices and mind ya biz!
Stream the food shaming episode below!