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Food Heaven Podcast co-host Jess interviews legendary sports dietitian Nancy Clark. Clark is a board-certified sports dietetics specialist, and is also the best selling author of the popular Sports Nutrition Guidebook, which has sold over 600,000 copies worldwide.
During this episode, Clark reveals her top 3 pieces of nutrition advice for active people, whether or not we need to be taking electrolytes, how to love your body even if you feel like it’s “flawed” and so much more.