Evelyn Foulkner, a 72-year-old African American grandmother from Atlanta, made an impressive debut in the world of competitive bodybuilding, bringing home two medals from her first-ever competition.
Foulkner’s remarkable achievement has captivated the community, highlighting her dedication and perseverance.
Despite not originally having competitive bodybuilding on her bucket list, Foulkner decided to embrace the challenge and push her limits.
“I decided I needed to take it to another level and challenge myself,” Foulkner shared with Fox 5 Atlanta.
Evelyn, who has been a regular at the gym for years, began her intense preparation for the competition six months ago.
Her regimen included focusing on strengthening weaker muscles and adhering to a high-protein diet, though she allowed herself occasional cheat meals.
Her hard work culminated in her participation in the bikini category of the Super Natural Body Federation (SNBF) Bodybuilding and Fitness competition held in Lawrenceville.
Foulkner’s dedication paid off as she secured third place in both the novice and masters divisions. Her family, who were present to cheer her on, noted that she quickly became a crowd favorite.
After the event, many attendees lined up to take photos with her, expressing how much she had inspired them.
For more information about the competition, visit SNBF.com.
