Sheryl Lee Ralph is a powerhouse of talent, grace, and undeniable beauty. At 67, the Emmy-winning actress continues to dazzle on red carpets and stages with a glow that seems to defy time. While her talent is ageless, so is her radiant skin—and fans everywhere want to know her secret.
Fortunately, Ralph has never been shy about sharing the simple but powerful habits that keep her skin glowing. Her approach to beauty isn’t rooted in fads or expensive procedures—it’s grounded in consistency, self-care, and a deep respect for the skin she’s in.
1. Hydration is key
Sheryl swears by staying hydrated from the inside out. She drinks plenty of water throughout the day and includes hydrating products in her skincare routine. A good moisturizer, especially one with hyaluronic acid, helps lock in moisture and maintain her skin’s plump, smooth appearance.
2. Sleep and stress management
The actress emphasizes the importance of quality sleep and emotional wellness. “Your skin shows what your body feels,” she’s said in interviews. By prioritizing rest and managing stress with meditation and quiet moments of reflection, Ralph allows her inner peace to reflect in her outer glow.
3. Skincare with intention
Ralph keeps her skincare routine consistent but intentional. She focuses on cleansing thoroughly, using gentle exfoliants to keep her skin clear, and applying sunscreen daily. She often reminds her followers that sunscreen isn’t just for sunny days—it’s a daily essential for preventing premature aging.
4. Clean living and self-love
Ralph believes that beauty radiates from a healthy lifestyle. She incorporates nutrient-rich foods, stays active, and avoids habits that could dull her glow. But perhaps most importantly, she embraces her age with pride and confidence. Her radiant skin isn’t just the result of products—it’s the outcome of a life lived joyfully and unapologetically.
Sheryl Lee Ralph proves that beauty doesn’t fade with age—it evolves. With a glow fueled by discipline, self-love, and authenticity, she continues to inspire generations to celebrate themselves, wrinkles and all.
