A podcast clip featuring pastor and counselor Dr. Mia Cowan is gaining widespread attention online after resurfacing months after it was first posted.
The remarks were made during an episode of the Healing for Your Soul podcast produced by Healing For My Soul Movement, where Cowan discussed the topic of women’s sexual wellness and the role intimacy can play in overall health.
During the conversation, Cowan spoke candidly about the importance of sexual release for women, saying it can affect mood, energy and focus.
“When we don’t have our orgasm, we really are not just depriving ourselves from a feeling, but we’re doing some harm to our bodies,” Cowan said during the discussion.
At one point in the conversation, Cowan — who noted her role as a pastor — made a blunt remark about advice she gives to older women seeking emotional and physical wellness, suggesting they should not ignore their sexual needs. The comment, which included explicit language, has been widely shared on social media platforms and sparked debate online.
Supporters say the conversation highlights a broader discussion about women’s sexual health and the importance of acknowledging physical and emotional needs at all stages of life. Others have criticized the remarks as inappropriate coming from a religious leader.
The podcast episode centers on the question “Why Do Women Need Orgasms?” and explores how sexual wellness can affect emotional and psychological well-being. Cowan and the host discussed how tension and stress may build up when people neglect aspects of their physical health, including intimacy.
The clip recently began trending again after being reposted on Instagram, prompting thousands of reactions and comments from users debating the topic.
The viral moment reflects a broader trend of podcasts and social media platforms becoming spaces for open discussions about relationships, sexuality and wellness — topics that were once rarely addressed in public religious or spiritual settings.
Despite the controversy, the conversation has drawn renewed attention to the podcast and sparked ongoing debate about how faith leaders address topics related to health and relationships.
