If you’re anything like me, getting off your couch and onto the treadmill can be quite a clamor. And nothing makes it worse than browsing Instagram and finding pictures of people at the gym. That’s why you need to follow these incredible black fitness gurus on Instagram, definitely not to assuage your guilt, but to get you moving.
Watkins, a SoulCycle instructor, and founder of the Socanomics dance workout, is a firm believer in rhythm and upbeat afro caribbean dance moves. Her energetic Instagram posts will get you moving. Check out one of her classes in New York City, or visit her Youtube channel for at-home workout ideas.