For nearly four years, Laura Cowan endured unimaginable torture, isolation, and abuse. Her ordeal began with a promise of help and ended with a daring act of courage that saved her life and her children’s.
Now, Cowan’s story is the focus of a Lifetime movie, Girl in the Garage: The Laura Cowan Story, shedding light on the horrors of domestic violence and the resilience of survivors.
Cowan’s life took a devastating turn after meeting Mansa Musa Muhammed, a man who initially offered her support following her husband’s imprisonment for firearms trafficking.
Muhammed appeared kind and trustworthy, but once Cowan moved into his home in Aguanga, California, with her two children, the facade quickly crumbled.
“He was so angry all the time. It was like walking on eggshells,” Cowan recalls.
Muhammed subjected her to relentless abuse, including starvation, physical violence, and sexual assault. Over time, he forced Cowan and her children to live in a garage without basic amenities, boarding up the windows and nailing the door shut.
Attempts to signal for help failed, including a desperate note tossed into a neighbor’s yard that went unnoticed. Even a social worker missed the signs during a wellness check, leaving Cowan trapped in her torment.
A Daring Escape

Cowan’s breakthrough came at a rural post office. Risking everything, she handed a handwritten, 12-page plea for help to a clerk, slipping the note across the counter while Muhammed was distracted.
Days later, Riverside County deputies arrived, and Cowan seized the moment again, silently signaling for help with her eyes.
On April 6, 1999, her nightmare ended when law enforcement intervened. Muhammed was arrested and later sentenced to seven life terms for multiple charges, including torture, child abuse, and false imprisonment.
The Aftermath

Following her rescue, Cowan faced new challenges. Though reunited with her husband, their happiness was short-lived—he passed away from a heart attack just a month after his release from prison. Left to rebuild her life, Cowan returned to her hometown of Cleveland with her children.
Therapy became a cornerstone of their recovery. Over eight years, the family participated in art therapy, pet therapy, and counseling, finding strength to heal from the trauma.
Cowan now dedicates her life to raising awareness about domestic violence and the resilience of survivors.
From Survivor to Advocate
“I’m a survivor of domestic violence,” Cowan says. “But now I don’t call myself a survivor. I’m a thriver.”
Her story, as depicted in Girl in the Garage: The Laura Cowan Story, is both a cautionary tale and an inspiring testament to the power of courage and resilience.
Through her advocacy, Cowan aims to shine a light on the impact of abuse and the importance of supporting survivors on their journey to healing.
Cowan’s message is clear: “The road to recovery may be bumpy, but it’s possible. Take a deep breath, and remember—you’re not there anymore.”